Angelique Woodburn
How to Live a Slow Life when you are Busy
We all want to live a slower life but how can we do that when our lives are so busy?
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Angelique Woodburn
- Feb 21
- 2 min
A Simple, Quick and Effective Technique for Reducing Stress that Even Children can do!
Anxiety in children is soaring at an alarming rate but this technique can help combat stress in adults and children.
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Angelique Woodburn
- Feb 17
- 3 min
4 Top Tips for Dealing with School Anxiety
"what challenge is causing their challenging behaviour?" Starting school or kinder can be such a daunting experience for both the kids...
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Angelique Woodburn
- Nov 21, 2022
- 1 min
Crop tops and ears pierced
The last few weeks have seen some huge parenting milestones and firsts for me. Instead of singlets I reached for the crop tops. How did I...
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Angelique Woodburn
- Nov 16, 2022
- 3 min
How to keep kids calm with the lead up to Christmas
This morning I shared live on Studio 10 some ways to keep the kids calm in the lead up to Christmas. Here are some extra tips you can put...
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Angelique Woodburn
- Nov 2, 2022
- 4 min
A review of the best kids sleep meditations
Most of us know the incredible benefits of meditation for adults. It reduces stress, controls anxiety, calms the nervous system, enhances...
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