kid friendly | One Minute Mum

Angelique Woodburn

How to Live a Slow Life when you are Busy

We all want to live a slower life but how can we do that when our lives are so busy?

Angelique Woodburn

A Simple, Quick and Effective Technique for Reducing Stress that Even Children can do!

Anxiety in children is soaring at an alarming rate but this technique can help combat stress in adults and children.

Angelique Woodburn

4 Top Tips for Dealing with School Anxiety

"what challenge is causing their challenging behaviour?" Starting school or kinder can be such a daunting experience for both the kids...

Angelique Woodburn

Crop tops and ears pierced

The last few weeks have seen some huge parenting milestones and firsts for me. Instead of singlets I reached for the crop tops. How did I...

Angelique Woodburn

How to keep kids calm with the lead up to Christmas

This morning I shared live on Studio 10 some ways to keep the kids calm in the lead up to Christmas. Here are some extra tips you can put...

Angelique Woodburn

10 minute and $2.15 per serve meal that even the kids will eat!

Such a quick and easy dinner that all my kids love! The whole dish is ready in less than 10 minutes and is gluten and dairy free. Only 5...

Angelique Woodburn

A review of the best kids sleep meditations

Most of us know the incredible benefits of meditation for adults. It reduces stress, controls anxiety, calms the nervous system, enhances...

Angelique Woodburn

Quick and easy homemade almond milk- no soaking, no straining, no food processor needed!

If you aren't onto plant milk yet are you even living in 2022?! I never thought I'd be drinking 'milk' from almonds but hey, here I am!...

Angelique Woodburn

Kids won't eat the crust? Here are 3 ways to utilize the unwanted!

How often do you hear 'I don't like the crust'? Too often at my place. By the time you cut off the crusts and add the two bread ends,...